Essential Oils
When it comes to your health – support is important
Support can be coaches, group support, supplements and essential oils
Each person needs different types of support at different times throughout their lives.
I found essential oils to be the missing link when it come to people’s health journey, and I am an
advocate of essential oils to help others improve their health weather it be to aid sleep, decrease stress, uplift their mood, assist with weight loss, support recovery, improve immune system, reduce allergies and the list goes on.
If you have trouble sleeping, your weight loss will not be easy, your choice of foods will not be optimal and your recovery will slow down, which can lead to colds and flus, injuries and regular mood swings.
When learning about essential oils it can be overwhelming.
It’s a lot easier when you know the specifics before you start introducing essential oils in your life.
Guided selection proper usage technique and safety precautions must be considered prior to launching your essential oil journey.
Life is ever evolving with new technology, information, methods, social situations and expectations among the few – and so support is necessary to help make transitions easier.
Essential oils are a great addition to you and your families support group.
This section within my business is to help people learn and understand how certain essential oils can help them.
I explain all the benefits that the oil presents and I also give tips on how to use the oils.
They can be used in three different ways – aromatically, topically, or internally.
I also give suggestions for blends for anxiety, moods, hormones, stress and sleep.
I hope you enjoy and get some useful tips from these posts.
Mother nature at her best – essential oils
If you’d like to order Essential Oils through me – here is a safe link doTerra with Kerrie
Rosemary essential oil
Rosemary - Healing properties This oil covers a lot when it comes to protecting you health and your body; the wellbeing side of Rosemary is it’s refreshing if feeling lethargic. If you get travel sickness or overindulge in food or alcohol, it helps to soothe this...
Tea Tree essential oil
Tea Tree - Healing Properties Particularly helpful for colds and flu, helping reduce symptoms and recovery. Also invigorating for the circulation, particularly the limbs. It’s an immune stimulant, which helps Bronchitis, the respiratory system even down to the...
Clove essential oil
Clove - Healing Properties Clove oil is a superhero at killing microorganisms, and it can reduce the fungi to near zero levels when it comes to candida strains. Clove is antibacterial, antiviral, antifungal, helps toothaches gingivitis, it’s an antioxidant. It...
Cinnamon essential oil
Cinnamon - Healing properties: Relieves discomfort associated with heartburn, flatulence and nausea. May offer temporary relief for muscular spasms and painful rheumatic joints, reducing stiffness and swelling (feelings of aches and pains during flu season). Helps...
Bergamot essential oil – your calming friend
Bergamot Encouraged - Saddened Bergamot brings a sunny, effervescent quality to the spirit through balancing the hypothalamus gland, the centre-spring of some of the deeper emotions particularly qualities of fear and rage. Our lives are patterned...
Wild Orange essential oil
The uplifter... As we change through seasons especially Summer to Autumn we find a big shift in our bodies, from the mind to the physical body. Our moods shift because our bodies want to start to work within, ready for Winter. So if you feel a little deflated this is...
Peppermint essential oils
The oil that covers all bases... Peppermint essential oil does not only give you an instant pick me up when inhale a deep breath of it, but it has many other great health support which I have listed below, along with some great blends to try out in your...
Teens and Sleep
Understanding your teenagers and their sleep... For those of you that are starting to or have been making sleep is a priority is fantastic. The hard part can be to have the family follow this priority as well, because when it comes to your teenage children there may...
Support in a little bottle
Clary Sage is an essential oil that needs to be in every woman's house. The support this oil can give for those that feel they need that bit extra help from calming stress to helping with fertility, perimenopause and menopause, through to libido, anxiety and...
Hormone Alert
I work with many women to help heal their hormones, through lifestyle and diet changes. I have learnt so much and still continue to learn from the best in regards to relieving some of the symptoms that women can encounter from the mature ages and even for the...