Rosemary –
Healing properties
This oil covers a lot when it comes to protecting you health and your body; the wellbeing side of Rosemary is it’s refreshing if feeling lethargic.
If you get travel sickness or overindulge in food or alcohol, it helps to soothe this uncomfort.
It can also offer temporary relief for nagging headaches plus muscular tension and cramps.
As it has warming qualities this helps relieve arthritic and rheumatic pain.
From cough, colds, flu to digestive upsets, bloating, constipation, heartburn, flatulence, stomach cramps, nausea and poor appetite.
It’s anti-infectious, antibacterial, antispasmodic and is also a thyroid support, along with helping circulation.
Reflections related to an issue:
Creative – Stuck
Rosemary, with its pungent and penetrating fragrance, assists the dynamic of development and transformation through directing creative energy into action.
When familiar patterns, condition, habits and beliefs keep resurfacing and manifesting in your life, Rosemary moves you onward, freeing you from restriction, sluggishness and mental fatigue.
The amazing Rosemary oil will tap into the creative and imaginal realm. It will recharge your creative batteries, and reconnect to you creative fire and allow the next part of your cycle to emerge.
This is a perfect time to reflect “what if”
How it helps energy and fatigue:
-Energizes and renews the mind and body while honing focus and memory.
-Reduces nervous tension and aids in reducing symptoms of fatigue.
How it improves memory and concentration:
– Increases alertness and focus, aiding in memory and concentration
– Stimulates the mind and body to help with cognitive performance
– Enhances the mood to allow for proper brain function.
How it prevents all types of toxicity
– Improves mental recall, focus, and cognition
– Enhances digestion and internal organ function as well as healthy respiratory function
– Reduces tension and helps the body to de-stress from nervous energy and fatigue
Aromatic Use:
-Diffuse 3-4 drops to create a relaxing environment or to enhance mental focus and maintain concentration
-Apply 1 drop to palms, rub together, cup over nose, and deeply inhale.
Inhale directly from the bottle or an instantaneous brain boost
-Diffuse 2 drops with 1 drop Peppermint
Topical Use:
Dilute in carrier oil and massage into tense or stressed muscles.
Mix with Lavender for a de-stressing experience
Here are a couple of blends you can try:
Morning Boost Inhaler Blend
5 drops Peppermint
3 drops Rosemary
5 drops Grapefruit
Get it done Roller blend:
5 drops Rosemary
8 drops Peppermint
8 drops WIld Orange
6 drops Frankincense
Carrier oil of choice
Pre-workout Roller Blend
8 drops Peppermint
8 drops Eucalyptus
4 drops Rosemary
4 drops Lavender
2 drops Wild Orange
Carrier oil of choice
Focus and Alert Diffuser Blend
2 drops Frankincense
2 drops Rosemary
2 drops Peppermint
