Retreats, Hikes & Classes
A few times a year we like to plan activities outside the gym (check out where we’ve been) and our everyday environments. It gives us a chance to reconnect with ourselves, nature and reset our focus. Our retreats provide an opportunity to embrace some ‘you’ time, with like-minded individuals. They are fully catered and include information sessions, massages, optional activities, cooking demonstrations and meditation.
Our hikes are generally overnight and fully catered for with delicious wholesome food.
To find out more of whats involved read the FAQs below or click on the links for our upcoming retreats & guided hikes. We also have plenty of payment options so everyone has the opportunity to be involved.
Upcoming Retreats, Hikes, Classes and Mini Breaks
Are you ready to retreat?
I am working on the last details for the retreat in 2020 – soon to be released.
It will be held close to Geelong so as the travel is not too long yet will feel miles away with relaxation, healthy food and self care treatment.
Retreat’s are not meant to be stressful in trying to organise your household and yourself…
The retreat will allow you to escape and relax, but also include some group fitness to get endorphins going, some pamper time and of course some fantastic information on how to help you nourish yourself and your family.
travel and walk with a group of like minded people, the structure of the planned walks meant you were challenged and but able to walk at your own level.
I came away from the trip feeling accomplished , refreshed and grateful for the experience’
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What events do you have coming up?
Where do you go?
Do I need to be Super Fit?
How much are the Retreats?
Each location or event can incur different costs, so they do vary.
It’s important to us to include everyone so we are aware to operate these experiences at the best price we can.
If you have a particular event or hike you are interested in and would like to discuss please contact me on 0413929702
What is Supplied?
– The retreats list what is supplied so please check out the relevant links to these retreats.
– The hikes always require participants to bring backpacks and belongings, again these are varied due to what type of hikes we are conquering.
– Please see the relevant links, they will give you more information, and if you’re still wondering please contact me on 0413929702