Such a great alternative than bread.
I make these and top them with avocado and poached eggs.
I have them hot or cold.
These are a great snack or breakfast option that hold more nutrients than what a slice of bread would have.
Super quick to make.
Makes 8 – 10 patties
Ingredients
130 g tri-colour quinoa (make sure you soak it, and rinse thoroughly)
850 g water, plus extra for soaking
½ tsp salt
80 g Philly cream cheese
2 tbls Plain flour
3 eggs
30 g white chia seeds
2 spring onions/shallots, cut into thin slices (3 mm)
¼ tsp ground black pepper
Olive oil or coconut oil, for frying
Method
- Cook quinoa as per packet directions add some salt.
- Place cheese into food processor or Thermomix and chop:
Add flour, eggs, chia seeds, spring onions/shallots, pepper, some salt and cooked quinoa and combine throughout.
Set aside for 15 minutes to allow mixture to firm. - Place a large frying pan over medium heat and add oil.
Divide mixture into 8 portions (approx. 2 tablespoons each) and shape into patties.
Working in batches, fry patties for 7-8 minutes on each side or until golden.
Transfer into a thermal serving bowl or onto a plate and cover to keep warm.
Toppings you can have are:
Smashed avocado
2 avocados, flesh only
½ lime, juice only
1 pinch salt
or
Poached eggs
