Try before you say Yuck!!! – You’ll be surprised!
For centuries mushrooms have been used in traditional Chinese medicine to alleviate everything from hay fever to high blood pressure.
It’s an excellent source of B vitamins, Vitamin D, iron and zinc, mushrooms are good for the immune system, for reducing inflammation and for boosting energy. Mushrooms are used in nutritional supplements, herbal teas and even super healthy chocolate.
I have just started drinking mushroom coffee with cordyceps and chaga, as it’s proven to help heal adrenals.
Chaga mushrooms – Chagas are said to contain more antioxidants than any other food in the world.
Reishi mushrooms – Reishi are anti inflammatory and help to balance overactive stress hormones.
Cordyceps mushrooms – Cordyceps provide a natural energy boost by increasing levels of ATP, a compound used by the body to store and transport energy in cells.
This coffee is great as it does not give you all the caffeine jitters and it’s healing my body in many ways.
This is becoming huge throughout the world – so get onto some mushroom coffee for optimal health.
The company I purchase from is Four Sigmatic and they have a huge range of coffees and exilirs to put in your smoothies – and seriously it does not taste as bad as it sounds. Try it before you screw your nose up at it…. 2017 the year of optimal health.
Check out http://www.foursigmatic.com for the entire range.
