Cinnamon –
Healing properties:
Relieves discomfort associated with heartburn, flatulence and nausea.
May offer temporary relief for muscular spasms and painful rheumatic joints, reducing stiffness and swelling (feelings of aches and pains during flu season).
Helps dispel tension, so often the result of common place pressures of everyday life, and improves wellbeing.
Cinnamon has many medicinal properties, such as:
Kills infections and pathogens, inhibits bacteria and E coli, used for Pneumonia, it helps to balance insulin, repairs bladder infections, and gingivitis.
Reflections related to an issue:
Connected – Withdrawn
When you are feeling emotionally withdrawn and living in a state of separation. Cinnamon trickles into the vast, deep, inner world, bringing warmth, energy and a sense of connection to the present moment.
If you are struggling to stay connected know that all relationships have phases f contraction and expansion.
Learn to transform your struggles and upsets into sweet moments.
Stay connected to the light and stay in the present moment.
How it helps with weight issues:
– Naturally helps to boost heart health
– Suppresses appetite and minimizes bingeing
– Fights sugar cravings by regulating blood glucose levels
– Supports a healthy metabolism and immune system
Aromatic Use:
– Diffuse 1-2 drops
WARNING: Use caution with direct inhalation, as it can be an overly strong scent
Topical Use:
– Create a warming massage by applying diluted cinnamon bark directly to tense areas
WARNING: Always dilute Cinnamon bark with 1-2 teaspoons of carrier oil, as it is a warming oil and can cause irritation.
Internal Use:
– Dip a toothpick in the Cinnamon bark bottle then swirl into 2 cups hot water or tea, and drink slowly at night.
Here are a couple of blends you can try:
Cravings Killer Inhaler Blend
3 drops Cinnamon Bark
5 drops Peppermint
5 drops Grapefruit
Crave-control Rollerball Blend
10 drops Grapefruit
10 drops Peppermint
5 drops Cinnamon Bark
5 drops Ginger
Carrier oil of choice
Any time of the day, for cravings issues – this blend is the one to use.
The power of Grapefruit and Peppermint to curb cravings will keep you focused, while Ginger will help to ease your digestive system and Cinnamon works to balance blood sugar levels.
Immune support is an extra bonus to this blend, so roll it on as much as you need.
