Prized medicinal mushroom…
Chaga is a mushroom that grows on the Birch tree.
It is a prized medicinal mushroom and in Chinese medicine it was to help kill viruses.
This mushroom is valued for its anti-cancer properties.
Chaga has an immunomodulating effect, which means:
Helps an out-of-balance immune system become more balanced.
Example:
A depressed immune system where you feel tired, fatigued and not getting enough sleep, chaga will help boost your immune system.
An overreacting immune system where you may get allergies and autoimmune type issues, chaga brings this back down.
Immune issues such as acid reflux or skin issues and especially when super fatigued, from mild immune concerns, chaga helps balance this out.
How do you consume this and how often?
Good to take consecutively for five days to feel the benefits.
I enjoy with a dash of raw honey – add the packet to boiling water and sip on each afternoon.
You can add some nut milk of choice or add to a smoothie or your espresso coffee, so many different ways to incorporate this into your daily routine.
Enjoy…
