Cedarwood
Healing properties:
Helps to soothe and calm, which can help when concentration is needed.
It warms the joints, easing stiffness and swelling and may provide temporary relief for rheumatic and arthritic pain. It also helps ease bronchial congestion.
Cedarwood has excellent cleaning properties for oily skin and hair. Relieves the symptoms and discomfort associated with cold sores, soothes skin irritations and minor burns.
Reflections related to an issue:
Courage – Cautious
The woody fragrance of Cedarwood is the resonance of courage. The grounding quality of Cedarwood brings recognition of safe passage enabling you to fully embrace the next phase of your life.
If you are erring on the side of caution and ignoring an important call to a new, different and inspirational way of living, then dare to stretch your wings and move forward in life with courage.
Speaking from your heart is also a beautiful act of courage.
Deeply consider and contemplate your soul’s journey where healing and higher learning has occured.
How it helps with stress:
– Soothes and grounds the mind and body to promote vitality and relaxation
– Aids in emotional balance and overall wellness
– Allows the body to find a natural calm confidence
How it promotes sleep:
– Natural sedative due to its primary constituent, cedrol
– May naturally reax the autonomic nervous system to soothe the body
– Grounding and calming for the mind and body
How it can help balancing anxiety, depression, and mood swings
– It’s brings grounding and balancing
– Soothes and relaxes the mind and body to stabilize mood
– Instills confidence and promotes self-esteem
– Enhances feelings of overall wellness and vitality
Aromatic Use:
– Diffuse 2-4 drops
– Diffuse 2 drops with 2 drops Lavender
– Inhale straight from the bottle
Topical Use:
– Massage 1-3 drops with carrier oil into chest during workout or meditation/prayer.
– In moments of severe stress or panic, massage into pulse points.
– Add to your nighttime natural facial moisturizer
– Dilute 1-2 drops with your favourite carrier oil and apply to soles before bed.
WARNING: Not recommended for internal use.
Some blend ideas:
Reset and Restore DIffuser Blend
2 drops Cedarwood
2 drops Wild Orange
1 drop Ylang Ylang
Chillax Diffuser Blend
3 drops Lavender
2 drops Clary Sage
2 drops Cedarwood
Restful Sleep Room Spray
10 drops Lavender
10 drops Cedarwood
5 drops Vetiver
¼ cup distilled water
Place in a spray bottle and spray/spritz on pillows, doona and in the air bed before bed
Self love – self care Diffuser Blend
3 drops Bergamot
2 drops Cedarwood
1 drop Lavender
