Swimming Programs 2015-2016 It’s great to mix up your training. Below is some swim programs you can print out and take with you to the pool. (laminate them so you can keep with your drink bottle) If you don’t have a pull buoy, kickboard or fins, the pool centres...
Swimming Programs It’s great to mix up your training. Below is some swim programs you can print out and take with you to the pool. Laminate them so you can have on the edge of pool with your water bottle. If you don’t have a pull buoy, kickboard or fins, the pool...
