Wineglass Bay Tasmania

Wineglass Bay Tasmania

This little beauty has been on ‘The list’ for awhile, and I, along with others are so glad we got to explore this beautiful part of Tasmania.   Wineglass bay is nestled in the Freycinet National Park and is part of the Coles Bay tourism, located on the east coast...
Bright : connect with self and nature

Bright : connect with self and nature

Bright retreat 2019 wrap up “I left feeling refreshed, energized, and motivated to take the time to continue with some of the things I learnt at the retreat” – Lorrian B : Bendigo “ I love how Kerrie just gets and understands us women so well” – Justene :...
Healing retreats and programs

Healing retreats and programs

Retreats are for self care and healing     In 2018 I wanted to help more women have time for themselves and to recharge. To be able to step away from their day to day life and be cared for, with correct exercises and yoga whilst taking in beautiful fresh air. Then...
Magical Healing

Magical Healing

The benefits of Yoga and Magical healing   To get away and breathe is something we all need, but feel we do not have the time. With the retreats I conduct, I like to outsource some other talented humans that can bring their special touches to the experience. I love...
Discover Tasmania

Discover Tasmania

South Cape and Cape Hauy – Tasmania If you are wanting to get into trail walks and sightseeing around Australia, I recommend you put the Tassie trails on your list. October of 2017 a group of explorers joined me to trailblaze South Cape and Cape Hauy in Tassie...

Gold Coast Hinterlands – My most rejuvenated hike

Every year I love a challenge, to fill my bucket list and to be inspired so as I can inspire….. Over the past 5 years I have put an extended hike on my list of challenges and the focus has been the distance I can obtain. I love to push myself, this is why I train...

COVID-19 Notice

Continuing with regular exercise is important during these uncertain times.

Group Training is back

In line with the Health Department outside group training is allowed to resume so it's back to our regular group training session.

All group sessions are also available daily through the ZOOM platform. This platform is perfect to help keep accountability, encouragement and help to critique on the spot when it comes to training.

I am also conducting 1:1 training sessions outdoors and all equipment is being cleaned between each client.

Other protocols have been put in place and will be discussed with each client.

Health coaching is still available and is very important at this time to help the health. I welcome all my current clients and welcome new clients who might be suffering anxiety issues, low mood and high stress. This service is certainly in demand and I have places available - please contact me for more information on 0413929702