WHY you need this package: When you are suffering from adrenal fatigue it can be from overtraining and high stress on the body. Now for those that love to exercise – this may be to the point you are overtraining and in response to stress your body has gone into...
Become a fat burner and reshape your body. 4 x weeks 1 x ketogenic meal plan guide (you’ll receive a weekly email step by step) 8 x Infrared sauna (x 2 per week) 8 x 45 min weight training sessions (x 2 per week) – timetable listed below. 4 x HIIT session per...
For those wanting to train hard and recover quick. This package include 30 minutes of weight based exercises followed directly by a 30 minute infrared sauna. The reason this is a great performance session is the benefits of having an infrared sauna directly after...
Packages to suit everyone- purchase 6 infrared saunas for $180 get one free. – purchase 8 x 1 hour performance pack (30min group session directly followed by 30 min infrared sauna) $200 (normally $240)This will give you optimal recovery for those wanting to...
To help people live healthier for longer. I work with clients who struggle with busy lifestyles or unhealthy lifestyles and I help them get organised and support them to live a healthier lifestyle so that they are happier and have time to do things they enjoy in life....
The Adrenal recovery program Have you been frustrated by gaining weight yet your diet has been good, and you have increased your training/exercise to lose that extra weight that’s still not budging? Have you felt exhausted all the time, even when you’re not training...
