Essential oils Dr Axe has released his new book Ancient Remedies and in this book he outlines ancient essential oils that help to improve our health, mood and emotions. I have highlighted what he has mentioned and I highly recommend you have a read and try some of...
by Dr Mariza Snyder Sleep Issues Your Hormones for Sleep Melatonin Melatonin affects a woman’s menstrual cycle, including its regularity and onset of menstruation, as well as the start of menopause, by aiding in the timing and release of female reproductive...
Here are some support essential oils that can bring relief… For the people suffering from the cold during winter – there are many oils that can help with not only the immune support but also when it comes to Rheumatoid and Arthritis pain....
The King of Essential Oils… There is a lot to say about this essential oil with it’s power of healing… It is a powerful anti-inflammatory agent, painkiller and immune booster. History/myth: Precious aromatic used in ancient Egyptians and Hebrews....
Cedarwood Healing properties: Helps to soothe and calm, which can help when concentration is needed. It warms the joints, easing stiffness and swelling and may provide temporary relief for rheumatic and arthritic pain. It also helps ease bronchial congestion....
Lavender Healing properties Lavender is generally calming and soothing. Can bring relief for headaches and migraines. This oil is amazing for sleep. Lavender helps to ease upper respiratory complaints, such as congestion, colds and flu. Of general benefit for the...
