Testimonials

Testimonials from Health Coaching, Personal Training and Nutrition Clients.

Working on stressors was probably my biggest eye opener. Previously I was aware of most of them but felt the anxiety surrounding them was just something I had to accept. Processing them on paper & discussing ideas to reduce or eliminate was exactly the focus & drive I needed.

Morgan B, Geelong West

I feel healthier on the inside and out. My skin feels softer, I don’t feel heavy and bloated all the time, I have more energy and I have found myself eating foods I never thought I would and my sleep is better.

Kate V, Lara

Kerrie reads widely and is able to relay pertinent information to her clients.

Amanda B - Teesdale

The opportunity to talk things through and this helps to make sense of things that are going on.

Helen W, Rippleside

Happy to have information from an actual person who has actually tried and tested!! So much contradicting info out there has left me brain fried.

Chantal L - Highton

Amazing content. .. it all make so much sense! I’m so excited about this wellness journey that I’m embarking on. Thankyou Kerrie for your fantastic knowledge and commitment. The content has exceeded my expectations 10 fold! Love it!

Kristina C - Grovedale

Kerrie is such an advocate of healthy eating and taking care of your body in the long term, but also concentrating on a healthy mind and reducing the daily stress in your life which has such an impact on your health too.

Lizzie B - Anakie

What stands out most to me is the genuine passion to help others be the best version on themselves. Where as other programs I’ve used, they feel generic and not specific to my needs.

The content and knowledge is fantastic, it’s helpful and encouraging and i always feel good about myself when leaving and feel people who are struggling with their health and getting on track can be motivated to keep going. 

I’m really enjoying this journey to better health and am grateful to have found Kerrie.

Michelle C

Newcomb

Kerrie is such an advocate of healthy eating and taking care of your body in the long term, but also concentrating on a healthy mind and reducing the daily stress in your life which has such an impact on your health too.

Lizzie B - Anakie

I would like to thank you so much for motivating me to change my eating habits in a slow and manageable way that hasn’t made me feel like I’m missing out.

Amanda I - Hamlyn Heights

I’ve been inspired to change my children’s diet and encourage them to think more carefully about what they are eating. 

Amanda B - Bannockburn

Amazing. Thanks so much Kerrie

Simone A. Geelong West.

I honestly haven’t felt this good in probably a year or more. Anxiety significantly reduced, energetic during the day, sleeping so well and just feel so, so happy!!!!! Thanks so much for your support, dedication and passion for what you do. You’ve inspired me xxxxx

Chantelle N

Torquay

Want to be one of our happy clients?

We’re thrilled that our clients have had such great success with our program. If you think our approach could be right for you, contact us to chat about it today.

Cost effective programs!

I’ve gained so much knowledge and the most important part was that we could communicate and ask questions. 

I have many tools to use and carry forward. Guidance is 100%.

You’re an amazing young woman who is not afraid to open her heart and share information both fact and personal. 

Nic T

Hamlyn Heights.

Kerrie’s programs have helped me to think about my “healthy diet” in a different way.
I’ve been inspired to change my children’s diet and encourage them to think more carefully about what they are eating.

Thanks heaps, loved it

Amanda B

Bannockburn

To have information from an actual person who has actually tried and tested was what I found helped me the most, because so much contradicting info out there has left me brain fried.

Chantal L

-Highton

A great trainer who is extremely knowledgeable with a well equipped gym and fellow gym goers who are friendly supportive and inspiring. 

Narelle W

Bannockburn

Your knowledge is so good Kerrie I love asking you questions.

Amanda I

Hamlyn Heights

After my coaching sessions with Kerrie, I have lost minimal weight but I’m in a smaller dress size. 

I have more energy and direction now, plus I’m happier and more confident – this now makes me a better role model for children.

Kelly W

Moriac

What helped me the most from my coaching sessions with Kerrie is my mindset is beginning to feel a little more peaceful. 

Not being so hard on myself-making hormones my friend

Helen

Rippleside

I am so glad I followed my gut instinct to start training with Kerrie Fatone. You take the time to get to know how hard to push each individual, you embrace us all, you put in every effort to make sure we are healthy and you provide so much more than a fitness service.

You invest your whole heart into what you do. Thank you for sharing your knowledge and experience. Thank you for supporting me on this amazing journey. I feel amazing!

Leanne Y

Lara

Amazing content. .. it all make so much sense! I’m so excited about this wellness journey that I’m embarking on. Thankyou Kerrie for your fantastic knowledge and commitment. The content has exceeded my expectations 10 fold!  Love it!

Kristina C

Myrtleford, Victoria

I have had so many light bulb moments it’s been great for me… and my family.

Shannon R

I love that even after being trained by you for years kez the workouts are still different and always challenging.

Sarah F

Teesdale

My head space is so much better!

Naomi Dawber

Bannockburn

Feeling lots better more energy able to handle stress better and sleeping.

Therese Walker

Newtown

A feeling of control and solid direction over my own health, weight & wellbeing.

Kerri Bennett

Geelong West

The achievement of no alcohol and I surprisingly haven’t missed it

Vanessa Treacy

Geelong West

 I feel better and not bloated. Found out that my body doesn’t react well to consuming milk, flour and grains.

James Fatone

Armstrong Creek

Feeling lighter and better within myself. Also to know I have the determination. 

Jamie Bronca

Hamlyn Heights

I enjoyed the varied workouts

Kylie Beggs

Lara

I was heavier than I had ever been & felt every kilo of it. The girls at gym spoke so positively of the program & I knew I needed some help / direction to get started. Kez was the girl for the job!

.

Donna

Herne Hill

Want to be one of our happy clients?

We’re thrilled that our clients have had such great success with our program. If you think our approach could be right for you, contact us to chat about it today.

I have tried other diet/exercise programs and nothing has had the holistic approach to a lifestyle change as this.
Biggest gain: “Education about how foods impact our bodies and why has been valuable. It has helped me make the right choices in foods.”

 

Shona E

Bannockburn

COVID-19 Notice

Continuing with regular exercise is important during these uncertain times.

Group Training is back

In line with the Health Department outside group training is allowed to resume so it's back to our regular group training session.

All group sessions are also available daily through the ZOOM platform. This platform is perfect to help keep accountability, encouragement and help to critique on the spot when it comes to training.

I am also conducting 1:1 training sessions outdoors and all equipment is being cleaned between each client.

Other protocols have been put in place and will be discussed with each client.

Health coaching is still available and is very important at this time to help the health. I welcome all my current clients and welcome new clients who might be suffering anxiety issues, low mood and high stress. This service is certainly in demand and I have places available - please contact me for more information on 0413929702